Layers of Yourself — A Lens for Practitioners    
Layers of Yourself

Who are you
at your best?

A lens for therapists, coaches, and guides. A way to understand why clients become different versions of themselves — and how to bring them home.

 
Endorsed by
Bessel van der Kolk, M.D.The Body Keeps the Score Dan Siegel, M.D.Mindsight Institute Stephen Porges, Ph.D.Polyvagal Theory Gita Vaid, M.D.Psychedelic-Assisted Psychotherapy
 

People aren't broken.
They're in different states.

Layers of Yourself is not a therapy method. It's a way of seeing — a lens your clients can feel, and a vocabulary you can use in the room, regardless of the modality you already practice.

 

One integrated system. Six ways it expresses itself.

All six layers are always online — activating together, shifting in real time in response to how safe a person feels. Fluency in reading them is the practitioner skill.

 
  ESSENCE WOUNDS PROTEST SHADOW FEAR MASK
 
01
Essence

Who you are at your best. The self everything else is protecting.

02
Wounds

The places where safety was broken. What still aches underneath.

03
Protest

The loud, righteous adaptation. Anger, criticism, control.

04
Shadow

What's been disowned. The parts of self the system hides, even from itself.

05
Fear

The quiet adaptation under Protest. The first layer most clients can't touch directly.

06
Mask

The version presented to the world. Competent, agreeable, acceptable.

 

Not a competing model. A lens that works with the modalities you know.

LYS doesn't ask you to abandon your training. It organizes what you're already doing around a single orienting question — what state is the client in right now?

 

Parts work

IFS

Sees the self as composed of parts led by Self. LYS sees one integrated system expressing itself in states. Compatible — IFS parts map onto LYS layers, with a single organizing question underneath: how safe does this person feel?

Body-up

Somatic / Polyvagal

Somatic Experiencing and Polyvagal Theory describe the neurobiology of safety. LYS is the psychology layered on top — the same insight, translated into a vocabulary clients can use and clinicians can teach in the room.

The lens

Layers of Yourself

Not a method. A way of seeing. Works with psychodynamic, somatic, psychedelic-assisted, and coaching approaches. The deliverable is fluency — yours and your client's — in reading and naming states as they shift.

 

What this looks like with a client.

One illustration — names and details changed.

 

A client arrived for her third session and spent twenty minutes listing everything wrong with her husband. She was articulate, pointed, almost cheerful about it. The traditional framing would reach for critical pattern, attachment rupture, projection.

Through the LYS lens, what was online was clear: Protest — the loud, organized, righteous layer that shows up when the layers beneath it aren't safe enough to speak.

The clinical move wasn't to interpret the criticism. It was to ask a different question: "What's underneath this? What can't you feel right now?" Protest softened. Fear came online. Under Fear was a Wound she hadn't touched in two years. When she finally let herself feel it, she cried for the first time in four months — and the criticism didn't return for the rest of the session.

The layer-names gave us — clinician and client — a shared vocabulary for what was happening in real time. That's the work.

Composite vignette · details altered for privacy
 
[ FOUNDER PHOTO ]

Barry Walker

[Placeholder — swap in Barry's actual bio. A few sentences on his clinical background, the origin of the LYS framework, and the problem he set out to solve. Aim for the length of a dust-jacket author bio, not a CV.]

 

From the people who defined the field.

 
[Placeholder endorsement quote from Bessel van der Kolk — 2–3 sentences on why LYS matters for trauma-informed practice. Swap in real quote.]
Bessel van der Kolk, M.D.Author, The Body Keeps the Score
In psychedelic work, things can open quickly — and not always in ways that are easy to understand. Layers of Yourself gives clinicians a grounded way to make sense of what's actually happening for the person in front of them.
Gita Vaid, M.D.Psychiatrist and psychoanalyst, ketamine-assisted psychotherapy
[Placeholder endorsement from Dan Siegel — 2–3 sentences on the relationship between LYS and Interpersonal Neurobiology. Swap in real quote.]
Dan Siegel, M.D.Founder, Mindsight Institute
[Placeholder endorsement from Stephen Porges — 2–3 sentences on how LYS extends Polyvagal Theory into clinical practice. Swap in real quote.]
Stephen Porges, Ph.D.Founder, Polyvagal Theory
 

Three paths into the work.

Designed for licensed therapists, credentialed coaches, and guides already working in psychedelic-assisted, somatic, or depth-oriented modalities.

 
Tier 1 · Foundations

Foundations Course

6 weeks·Async + 2 live calls
  • The six layers in depth
  • How to read state shifts in session
  • Integrating LYS with your existing modality
  • Video library of clinical demonstrations
Join waitlist
 
Tier 2 · Certification

Certified Practitioner

6 months·Cohort of 20
  • Everything in Foundations
  • Weekly live supervision with Barry Walker
  • Case presentation and peer consultation
  • Certification on completion
  • Listing in the practitioner directory
Apply for next cohort
 
Tier 3 · Advanced

Ongoing Supervision

Monthly·Certified practitioners
  • Monthly group supervision
  • Advanced case consultation
  • Access to research and new clinical material
  • Community of practicing LYS clinicians
Learn more
 

A growing community of clinicians.

[Placeholder directory — feature 9 certified practitioners with name, credential, and a city/specialty. Real practitioners, not testimonials — the list itself is the social proof.]

 
[Practitioner Name]LMFT · San Francisco · Psychedelic-assisted therapy
[Practitioner Name]Ph.D. · Boulder · Trauma & somatic work
[Practitioner Name]LCSW · Brooklyn · IFS-informed practice
[Practitioner Name]M.D. · Austin · Ketamine-assisted therapy
[Practitioner Name]Coach · London · Executive coaching
[Practitioner Name]Psy.D. · Seattle · Couples therapy
[Practitioner Name]LPC · Portland · Attachment-focused
[Practitioner Name]Ph.D. · Toronto · Research & teaching
[Practitioner Name]LMFT · Los Angeles · Depth psychology
 

Bring a new lens into your practice.

The next Certified Practitioner cohort opens for applications [date]. Foundations runs continuously.

 
Layers of Yourself · © 2026
A lens for practitioners. Not a replacement for clinical training or licensure.